Skip to Videos Introduction to running | Max Velocity | Running Drilling/Warm-up | Acceleration/Deceleration | Change of Direction | Introduction to running, Change of Direction, • 3/18/26 S Run Drill - Drone follow Acceleration/Deceleration, Change of Direction, • 3/18/26 Y Run Drill - Decel Left Introduction to running, Max Velocity, Change of Direction, • 3/18/26 D Run Drill Acceleration/Deceleration, Change of Direction, • 3/18/26 5 - 10 - 5 shuttle with body orientation change Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Acceleration/Deceleration, Change of Direction, • 3/18/26 5 - 10 - 5 shuttle (Forward + Backwards run) Change of Direction, • 3/18/26 Reactive 360 cone touches Change of Direction, • 3/18/26 Y Drill Decel Right Change of Direction, • 3/18/26 Box drill 90 degree cutting Change of Direction, • 3/18/26 Box drill left to right Change of Direction, • 3/18/26 T drill - Change of direction run Change of Direction, • 3/18/26 Figure 8 running drill Acceleration/Deceleration, Change of Direction, • 3/18/26 H Run Drill
