Introduction to running, Change of Direction, • 3/18/26 S Run Drill - Drone follow Next Y Run Drill - Decel Left You Might Also Like Box drill 90 degree cutting 5 - 10 - 5 lateral shuffle 5 - 10 - 5 shuttle with body orientation change Reactive 360 cone touches Box drill left to right
Introduction to running, Change of Direction, • 3/18/26 S Run Drill - Drone follow Next Y Run Drill - Decel Left You Might Also Like Box drill 90 degree cutting 5 - 10 - 5 lateral shuffle 5 - 10 - 5 shuttle with body orientation change Reactive 360 cone touches Box drill left to right
