Change of Direction, • 3/18/26 Y Drill Decel Right Previous Reactive 360 cone touches Next Box drill 90 degree cutting You Might Also Like T drill - Change of direction run 5 - 10 - 5 shuttle (Forward + Backwards run) H Run Drill Y Run Drill - Decel Left 5 - 10 - 5 lateral shuffle
Change of Direction, • 3/18/26 Y Drill Decel Right Previous Reactive 360 cone touches Next Box drill 90 degree cutting You Might Also Like T drill - Change of direction run 5 - 10 - 5 shuttle (Forward + Backwards run) H Run Drill Y Run Drill - Decel Left 5 - 10 - 5 lateral shuffle