take control of your Body

Join the club and get back to your best!

What People Are Saying

“Highly recommend! Josh’ approach is relaxed and friendly, he took the time to listen and understand.
Left the session feeling better, with some exercises that relive pain as well as improve movement. Affordable too! 👍🏽”

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— Jessica Hulme

 

“Josh was extremely helpful in getting me back to 100%. He was professional, patient and very knowledgeable. It was fantastic having the gym next door so we could work together and come up with a practical rehab routine. Highly recommend!”

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— Angus Hordern

“Could not be happier with the service I received at the club physio. As soon as you walk in josh makes you feel at home. He is knowledgeable and confident in getting you back to 100%. Also very handy having the gym facilities next door for rehab. Can't wait to get back in there”

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— Geordie Gregory

“Very professional and helpful.”

⭐️⭐️⭐️⭐️⭐️

— Jacob Moyers

Game Day Bum Bag Checklist
A$0.00

Get to know exactly what we have in our bum bag us when entering the field on game day.

This helps us to be ready for cuts, acute injuries, strapping.

This is tailored to our scope of practice in Rugby League it can be tailored to all sports.

FREE E-BOOK DOWNLOAD

Ankle Return to Play Clearance Checklist
A$0.00

Objective ankle sprain clearance criteria including strength testing, hop testing, Y-Balance benchmarks and sport-specific return-to-play standards.

Speed Zones
A$0.00

Learn to understand speed exposure, remove the guesswork in planning. No GPS required