Change of Direction, • 3/18/26 T drill - Change of direction run Previous Box drill left to right Next Figure 8 running drill You Might Also Like Y Run Drill - Decel Left 5 - 10 - 5 lateral shuffle 5 - 10 - 5 shuttle (Forward + Backwards run) Y Drill Decel Right S Run Drill - Drone follow
Change of Direction, • 3/18/26 T drill - Change of direction run Previous Box drill left to right Next Figure 8 running drill You Might Also Like Y Run Drill - Decel Left 5 - 10 - 5 lateral shuffle 5 - 10 - 5 shuttle (Forward + Backwards run) Y Drill Decel Right S Run Drill - Drone follow
