Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Previous 5 - 10 - 5 shuttle with body orientation change Next 5 - 10 - 5 shuttle (Forward + Backwards run) You Might Also Like Figure 8 running drill 5 - 10 - 5 shuttle with body orientation change Y Run Drill - Decel Left S Run Drill - Drone follow D Run Drill
Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Previous 5 - 10 - 5 shuttle with body orientation change Next 5 - 10 - 5 shuttle (Forward + Backwards run) You Might Also Like Figure 8 running drill 5 - 10 - 5 shuttle with body orientation change Y Run Drill - Decel Left S Run Drill - Drone follow D Run Drill
