Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Previous 5 - 10 - 5 shuttle with body orientation change Next 5 - 10 - 5 shuttle (Forward + Backwards run) You Might Also Like T drill - Change of direction run Reactive 360 cone touches 5 - 10 - 5 shuttle (Forward + Backwards run) H Run Drill Y Drill Decel Right
Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Previous 5 - 10 - 5 shuttle with body orientation change Next 5 - 10 - 5 shuttle (Forward + Backwards run) You Might Also Like T drill - Change of direction run Reactive 360 cone touches 5 - 10 - 5 shuttle (Forward + Backwards run) H Run Drill Y Drill Decel Right
