Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Previous 5 - 10 - 5 shuttle with body orientation change Next 5 - 10 - 5 shuttle (Forward + Backwards run) You Might Also Like 5 - 10 - 5 shuttle with body orientation change Reactive 360 cone touches Y Run Drill - Decel Left D Run Drill Box drill left to right
Change of Direction, • 3/18/26 5 - 10 - 5 lateral shuffle Previous 5 - 10 - 5 shuttle with body orientation change Next 5 - 10 - 5 shuttle (Forward + Backwards run) You Might Also Like 5 - 10 - 5 shuttle with body orientation change Reactive 360 cone touches Y Run Drill - Decel Left D Run Drill Box drill left to right
