Change of Direction, • 3/18/26 Y Drill Decel Right Previous Reactive 360 cone touches Next Box drill 90 degree cutting You Might Also Like 5 - 10 - 5 shuttle with body orientation change 5 - 10 - 5 lateral shuffle Box drill 90 degree cutting Rolling Jog Box drill left to right
Change of Direction, • 3/18/26 Y Drill Decel Right Previous Reactive 360 cone touches Next Box drill 90 degree cutting You Might Also Like 5 - 10 - 5 shuttle with body orientation change 5 - 10 - 5 lateral shuffle Box drill 90 degree cutting Rolling Jog Box drill left to right
