Introduction to running, Max Velocity, Change of Direction, • 3/18/26 D Run Drill Previous S Run Drill - Drone follow Next Rolling Jog You Might Also Like 5 - 10 - 5 lateral shuffle Reactive 360 cone touches 5 - 10 - 5 shuttle (Forward + Backwards run) Box drill left to right Figure 8 running drill
Introduction to running, Max Velocity, Change of Direction, • 3/18/26 D Run Drill Previous S Run Drill - Drone follow Next Rolling Jog You Might Also Like 5 - 10 - 5 lateral shuffle Reactive 360 cone touches 5 - 10 - 5 shuttle (Forward + Backwards run) Box drill left to right Figure 8 running drill
